Exploring the Spectrum of Intuition and Creating Space

Show Summary:

• In today's episode, Beth and Mel discuss different kinds of intuition, starting with the Red, Green and White Intuition described by Sonia Choquette.
• Red intuition is likened to a gut feeling or instinctual response that prompts one to stop or avoid a situation. It is a survival instinct designed to keep individuals safe by interpreting energetic cues and warning signs.
• The hosts discuss how past experiences and traumas can influence red intuition, potentially leading to overactive fear responses if not adequately regulated.
• Green Intuition or Creative Inspiration is the intuition that can propel us forward in life.
• The hosts discuss the importance of distinguishing between red and green intuition, as green intuition may lead to opportunities and growth if trusted and acted upon.
• The hosts share personal experiences, including intuitive decision-making processes based on inner guidance.
• White Intuition - Spiritual Connection. Beth and Mel discuss a spiritual connection to higher sources such as spirit guides, angels, or one's higher self.
• The hosts delve into the role of intuition as an interpreter of information received from various sources, including gut instincts, spiritual guidance, and energetic vibrations.
• The hosts then discuss how to deal with overwhelm and make decisions, discussing techniques such as creating space through nature walks, journaling, delegating tasks to the universe, and simplifying to-do lists.
• The hosts emphasise the significance of creating space, trusting intuitive guidance, and navigating life's challenges and decision-making processes—not just physical space but mental and emotional space as well.
• The conversation continues with the idea that there's always tomorrow, emphasising the endless possibilities that come with time and space.
• The hosts express their affinity for the importance of space in creativity and mental clarity.
• The conversation touches on the overwhelming nature of focusing solely on details and to-do lists, urging listeners to broaden their perspective and embrace the vastness around them, drawing parallels to the vastness of the universe.
• Regulating emotions is explored as a state where the nervous system is overwhelmed, leading to impatience, frustration, and snap reactions and needing to recognise disregulation are crucial for creating space within oneself to receive inspiration and make clear decisions.
• Practical tips for creating space include finding quiet corners, spending time in nature, or simply gazing at a crystal.
• Listeners are encouraged to identify their own spaces of inspiration and commit to incorporating them into their daily routines.

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Social Media @Bethhewitt80 @visualiseyou

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Get Mel's Book - Memoires of a Mystic in Training

Social Media @themelissaamos

Music Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232