How to Choose Your Word of the Year and Be the Master of Your Own Ship

Published on: 1st March, 2024

Show Summary:

Beth and Mel reflect on the new energy of 2024 and the sense of invigoration for the year ahead.
The hosts discuss New Year's resolutions and the challenges of setting goals and resolutions.
They talk about the initial excitement and how it can fade as life's challenges arise.
Mel sees the year as a time of visioning and foundational planning and discusses the importance of having a vision and direction in life.
Mel and Beth discuss the balance between setting specific goals and surrendering to the flow of life and the importance of being aware of repeating patterns in life.

Choosing a Word of the Year:

Mel shares her approach to choosing a word of the year, emphasising intentionality.
Mel talks about her word "choose" for the year and its significance in decision-making, and Beth's word is "bountiful," which represents a desire for abundance in various aspects of life.
The hosts discuss advice for the listeners in choosing their own Words of the Year and encourage listeners to be aware of what they want to bring into their lives.
Mel and Beth reflect on their past words of the year and the evolving nature of these

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