Episode 18
Mind Over Matter: Harnessing Our Thoughts for Healing and Comfort
Show Summary:
- Welcome to Episode 18 of Soul Inspired You, where your hosts Melissa Amos and Beth Hewitt delve into the profound connection between the mind and body, revealing how positive thinking and visualization can dramatically influence our wellbeing.
- In this episode we explore personal stories and practices that demonstrate the power of positivity, even in life's most challenging circumstances.
- Melissa opens up about her conversation with her mother, who used visualization during chemotherapy with inspiring results, while Beth shares her journey of scripting a pain-free childbirth. Both instances defy common expectations, showcasing the potential miraculous recoveries driven by a positive mindset.
- Our hosts also delve into overcoming everyday challenges using grounding techniques and spirituality. They discuss using affirmations, crystals, and Reiki to maintain emotional balance, alongside practical advice on managing overwhelming emotions through breath work, expressive dance, and more.
Join us as we uncover how setting intentions, staying present, and embracing our inner essence can lead to healing, thriving, and living a life aligned with our deepest desires.
Share your own experiences with us and learn from the empowering journeys of others in today’s episode of Soul Inspired You.
Connect and Subscribe to the Podcast at:
https://soul-inspired-you.captivate.fm/
More from Beth and Mel
JourneytoGratitude.com - Save Your Seat on the Next 30-Day Gratitude Journey.
Get Beth's Gratitude and Vision Building Journal
Social Media @Bethhewitt80 @visualiseyou
More from Melissa Amos
Get Mel's Book - Memoires of a Mystic in Training
Social Media @themelissaamos
Music Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232
Mentioned in this episode:
Gratitude and Vision Building Journey
